:: insomnia ::

INSOMNIA IS BACK ON ME!!!! cant sleep again... hmm... so decided to blog something while waiting for my sleepy worms to ''chant' me to sleep... hai~ these few days haven been sleeping well... although my body and eyes are really tired but i just cant fall asleep and that really sucks... everyday try to go to bed around 12:30am but i keep turning here and there until 3 to 4am then i manage to fall asleep... after awhile i wake up at 630am for work.... plus some of the nights i kept coughing and coughing once i laid down on the bed which make me wake up few night in the night to drink some water to sooth my throat... =_= and there's time it get really bad that i even felt my lung area feel hurt... well not that i never take my medications, in fact i had finish taking all my medications but i am still not fully recover... haiz, haiz, haiz... with all this disturbance that destruct my sleep cause my body aching next day.... well somehow i am counted lucky enough as in i don't cough much in the day if not it is really hard for me to conduct the lesson... and good that i don't feel sleepy during working hours phew~~thank god... but one good thing is my voice a lot better!!!! think my body needs time to recover but now to me the most important things i have to solve is thinking of the best way to make myself fall asleep easily in early hours and in conclusion what i can think of is to make myself super duper tired and not face the computer or TV an hour before i go to bed... hope it will works for me..... *pray*



think its time for me to spend some time on doing physical exercise so i can be fit and sick free... wee~~~ tomorrow will be a busy day for me... as i have few work loads to clear in a day.







* set test paper
* plan a workshop
* marking!!!!







kk that all for today's late mid night blogging... i shall tuck myself under my cosy blanket once again and wish i can fall into a nice sleep without dreams ~~~~ coz dreams make me tired...